Meditation is a practice of attaining mindfulness, peace, serenity, and calmness by training the mind to focus on a particular thing or activity and by concentrating in absolute silence. Meditation is one of the most ancient tools available in the hands of human beings which is practiced by the individuals to become attentive and aware of their own selves. It not only relaxes one’s mind but it also enhances their natural intelligence and builds up creativity.
Twin-Hearts meditation is a powerful form of mediation which is highly beneficial in achieving eternal fulfilment and managing everyday stress. The Twin Hearts in twin heart meditation represent the two most important chakras which are considered responsible for maintaining the emotional balance in an individual: the ‘crown chakra’ and the ‘heart chakra’. The practice of twin heart meditation activates both the chakras and the person experiences a state of high self-awareness and consciousness. It is an extraordinary tool introduced and guided by Master Choa Kok Sui, which is practiced by millions of people globally for achieving divine peace and oneness for all.
Any person of above 16 years of age, who isn’t pregnant, doesn’t have any kidney, liver or heart ailment, doesn’t suffer from hypertension and/or doesn’t smoke, can practice the Twin-Heart meditation and could attain great benefits in the following forms:
1. Psychological Effect:
Doing twin-heart meditation brings miraculous results on one’s heart and mind. The studies and testimonials of people practicing twin-heart meditation have revealed how it incorporates the feeling of eternal peace and kindness among them by releasing negative emotions from the body. The flow of divine energy in twin-heart meditation enhances the emotional power since it cleanses the auras and chakras of the energy body and so it reduces the occurrence of stress and anxiety.
2. Sociological Benefits:
Twin Heart meditation is a source of bringing utmost positivity and peace in life. By practicing twin heart meditation, the person becomes the channel of blessing the earth with loving-kindness which eventually generates the feeling of harmony towards everyone in them. The practice refines their thoughts which help them in becoming an instrument of peace and tranquillity.
The twin heart meditation also helps in enhancing one’s self-esteem, turning them to become emotionally powerful and in peace with self-image. Developing this mindset also helps in maintaining strong and peaceful relationships with everyone around since the individual becomes more content and satisfied with their own life.
3. Spiritual Growth:
One of the most important reasons for doing meditation is the need of finding oneself and discovering the path of self-existence. Twin-heart meditation is a powerful form of meditation that helps you find answers to all your questions by navigating the practitioner’s mind towards eternal growth and contentment. It opens the tap of infinite reservoirs of happiness, peace, satisfaction, energy, and kindness for people practicing it which eventually provides a pathway of eternal bliss to those who aspire for their ultimate spiritual growth.
Practicing twin-heart meditation regularly is known to provide astounding results in every sector of life.
“Practicing Meditation on Twin-Hearts is like taking a Spiritual Shower, when your aura is clean; you experience a higher level of awareness. When your aura is very clean, you see through things more clearly”
-Master Choa Kok Sui
